The theme of the last yoga class I taught was Santosha, which is a Sanskrit… Read the postMake Peace with Change
And there it is: another birthday, another day to give thanks for all the blessings… Read the postCultivating Gratitude
It is our natural tendency to want to minimize emotional suffering for those we care… Read the postUntangling the Knots with Authenticity
The amount of grasping and clinging in one’s life is directly proportional to the amount… Read the postLet Go
God is the fabric of this life, the threads that keep it all together. It… Read the postWhat Is God to Me?